Born in Paris, Made in India, rooted in Khmer blood

“Mouvement without consciousness  is the ruin of the body.”

Every movement we make carries weight. When practiced without attention, even the strongest body can accumulate strain and imbalance. Through mindful, conscious movement, we cultivate self-love, strength, and balance, allowing the body to support the mind, and the mind to guide the body.
This is the essence of yoga: self-love, awareness, and presence in every gesture.

I am Ramy, a Franco-Cambodian Yoga teacher whose journey has taken me across continents—from India to Oceania—and into a deep exploration of movement, culture, and the human experience. Yoga first came into my life as a personal search for connection and clarity, and over the years I have trained with diverse teachers in India, blending multiple styles and methods into a practice that is accessible to all bodies and ages.

I am passionate about the body, anatomy, and movement, and I approach every practice with one simple commitment: no injuries—only a perfect balance of strength and flexibility to create a light, steady body, which is what yoga is truly about.

My journey includes a variety of sports beyond yoga, from strength and mobility training to functional exercises, giving me a rich understanding of how bodies move and grow. This experience keeps me curious and empathetic, helping me meet each student where they are and design sequences that are both nurturing and rewarding. My yoga is not about changing who you are; it is about honoring your body, bringing out your best, and letting your authentic self rise.

I am equally devoted to the mind. Years of practice and study in Buddhist meditation have deepened my understanding of attention, awareness, and emotional balance. I bring these insights into my teaching, offering practical tools for focus, stress management, and clarity.

For me, the practice itself is the path. By returning to the body, to the breath, and to attentive movement, we learn to honor our own pace, listen deeply, and find steadiness and balance. Every body is different, every mind is different, and each practice is a little journey we share together.