Welcome to
Ramy Yoga
I am Ramy, a Franco-Cambodian Yoga teacher whose journey has taken me across continents—from India to Oceania—and into a deep exploration of movement, culture, and the human experience. Yoga first came into my life as a personal search for connection and clarity, and over the years I have trained with diverse teachers in India, blending multiple styles and methods into a practice that is accessible to all bodies and ages.
Teacher
Ramy Hour
Every movement we make carries weight. When practiced without attention, even the strongest body can accumulate strain and imbalance. Through mindful, conscious movement, we cultivate self-love, strength, and balance, allowing the body to support the mind, and the mind to guide the body.
This is the essence of yoga: self-love, awareness, and presence in every gesture.
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Classes
A progressive 10 session journey designed to build strength, mobility, and mental clarity. Each cycle blends breath, movement, and recovery. No performance pressure. Just steady progress and a body that feels better week after week.
Building the Foundations
Grounding and Balancing Postures. Foundations of Proper Alignment.
Moving with the Breath
Learn Sun Salutation sequences · Build deep strength and body awareness.
From Effort to Stillness
Discover how sustained postures deepen your practice through awareness, balancing strength with relaxation and opening the way to meditation.
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Prices
Private packages are available for one to one or duo classes.
For any personalized session, please call me directly to create a practice tailored to your needs.
The
Gallery
Moments from the practice. Classes, retreats, and journeys that shape the experience. Real movement, real places, real connection.
Stay Tuned
Blog
Welcome to my blog, where Yoga, Meditation and Mindfulness meet the adventures and lessons of life, on and off the mat.
Part I: The Body — How Yoga Complements Cycling How yoga can improve mobility, body awareness and balance [...]
"Sow love, reap peace. Sow meditation, reap wisdom" - Swami Sivananda From Hatha Yoga to Bhakti Yoga I [...]
“Fewer the thoughts, greater the peace.” Swami Sivananda Arrival at the Ashram After a long journey by bus [...]
"Let your eyes look with kindness, your tongue speak with sweetness, and your hand serve with softness" Swami [...]
Anyone who has completed a 10-day Vipassana course alongside a dedicated yoga practice will tell you: Vipassana is [...]
When I chat with students or people who would like to start Yoga, I sometimes hear: "I need [...]
"svādhyāyād iṣṭadevatā-samprayogaḥ" Sutra II.44, Yoga Sutras, Patanjali "From self-study comes communion, or alignment, with one's chosen deity or [...]
I moved to Cambodia with a naive dream: to connect with my roots. Being born in Paris to [...]
Yoga Is Not a Sport - Said My Doctor I started Yoga with a few irregular sessions in [...]
On a quiet night beneath the Bodhi tree, Gautama Buddha closed his eyes—not to escape the world, but [...]
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“The most powerful practice is often the simplest one — repeated with patience, humility, and presence.” An oasis [...]
“In the land where yoga was born, the silhouette of Shiva in meditation and asana whispers a timeless [...]
In Sanskrit, Guru means "the one who removes darkness". In a less formal and poetic sense, a guru [...]
“Mouvement without consciousness is the ruin of the body.” Every movement we make carries weight. When practiced without [...]
Treat Yourself
Book classes
Book your session and secure your mat. Show up, breathe, and let the practice do the rest.
Let’s Move Together
Contact Me
Questions, bookings, or journeys. Reach out and let’s plan your next step on the mat.
